Some are under the impression that it is the sun that ruins our beautiful skin condition. While UV rays can damage the surface of your body to a certain extent, it is important to acknowledge that our health cats damaged due to our own ignorance. We fail to realize that certain day-to-day habits can damage our health to a significant extent. The following are some such daily habits that you need to be careful about.
Sleeping with Makeup
After a long day at work or when you return home from a party, the only thing that you would want to do is crash on your bed. Removing your makeup in a careful manner might be the last thing that you would want to do. Unless you want your face to be invaded by acne and pimples, make sure to get this off before you doze off. Do not be lazy since this habit can damage the beauty of your face to a great degree.
Too Much Swimming
Of course, swimming is healthy in a number of ways. It enables you to lose weight and gain more muscles. However, spending too much time in chlorine is not healthy for your skin. If you want to go for a swim, hit the beach. As much as it can feel good, spending a lot of time inside the swimming pool is not a great idea. If you swim on a daily basis, make sure to take a good shower. Wash your body with natural skin care products to get rid of the chlorine.
Although hot showers do feel good and comforting, they are not very effective in removing the dirt and dust off your body. Unlike a cold shower, a hot shower cannot open the pores on the surface of your body. Moreover, this habit can also lead to dry skin. If you are used to having hot showers, at least make sure to use natural skin care products to balance the effect.
Who knew drinking coffee can affect your skin badly? If you are worried about the wrinkles on your face, then you might want to reduce your coffee intake. While drinking coffee does not create wrinkles, this habit can make the wrinkles in your face more prominent and visible. Instead of stopping your coffee consumption, you can simply balance this intake by drinking a lot of water. You can also add lemon or orange slices to enhance the flavor.
Apart from this, you might also want to stop eating too much sodium and drinking very little water. Click this link http://unitednature.com.sg/product/organic-juices/ for more information about Organic juice Singapore.